Healthy Temple

What the Word Says

^{1 Corinthians 3:16}
Don't you know that you yourselves are God's temple and that God's Spirit lives in you? ¹⁷ If anyone destroys God's temple, God will destroy him; for God's temple is sacred, and you are that temple.

Health Tips

Matt Goulding: The Skinny on Eating Out
Matt Goulding, author of "Eat This, Not That" demonstrates how to make smart fast-food choices for your children.

Dangers of Being a Good Samaritan
Caregiving is a wonderfully compassionate endeavor, but it can be the cause of burnout for those who try to do too much.

The Healthy Holiday Survival Guide
Donâ€™t give into temptation this holiday. You can still enjoy yourself and stay healthy with these simple tips from the creators of the Fat Resistance Diet.

Do This: Talk It Up
<p>Boost your brain power by talking to others or taking notes while doing otherwise passive activities like reading the paper or watching television. Having a discussion can stimulate your intellect and provide social interaction.</p>