Healthy Temple

What the Word Says

^{1 Corinthians 3:16}
Don't you know that you yourselves are God's temple and that God's Spirit lives in you? ¹⁷ If anyone destroys God's temple, God will destroy him; for God's temple is sacred, and you are that temple.

Health Tips

Matt Goulding: The Skinny on Eating Out
Matt Goulding, author of "Eat This, Not That" demonstrates how to make smart fast-food choices for your children.

Dangers of Being a Good Samaritan
Caregiving is a wonderfully compassionate endeavor, but it can be the cause of burnout for those who try to do too much.

The Healthy Holiday Survival Guide
Donâ€™t give into temptation this holiday. You can still enjoy yourself and stay healthy with these simple tips from the creators of the Fat Resistance Diet.

Do This: Try Soy
It’s not just about tofu. You can work this tasty bean into your diet in all sorts of ways, whether it’s ordering an edamame appetizer at your local sushi restaurant or requesting soymilk in your next latte. Eating more soy can help lower LDL cholesterol and your risk of heart disease.